Weigh In record (no journal entry) for 23 July 2023
|
91 kg
Lost so far: 0 kg.
Still to go: 91 kg.
Diet followed: Not Applicable.
|
|
1613 kcal
|
Fat: 61.27g | Prot: 162.05g | Carbs: 100.79g.
Breakfast: Clara de Huevo, La Serenísima Leche Descremada Protein, Palta, Lactal Pan Salvado, Huevo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo, Pechuga de Pollo Cruda. Dinner: Clara de Huevo, Aguila Chocolate Amargo 70% Cacao, Punta del Agua Queso Cremoso , Huevo, Frutillas. Snacks/Other: La Serenísima Leche Descremada Protein, Star Nutrition Premium Whey Protein, Manzana Verde, Extracto de Vainilla, Huevo, Avena. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ordenyprogreso.d's Weight History
|