fd722's Journal, 06 Mar 15

Weigh In record (no journal entry) for 06 March 2015
103.4 kg Lost so far: 5.4 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2015:
1952 kcal Fat: 130.96g | Prot: 144.69g | Carbs: 49.68g.   Breakfast: Great Value Shredded Mild Cheddar Cheese, Banquet Brown N Serve Original fully cooked sausage links with porl & turkey, Egg, Coffee. Lunch: Land O'Lakes Deli American Cheese Slices, Cheddar Cheese, Egg. Dinner: Stop & Shop Light Hamburger Rolls, Great Value Finely Shredded Mozzarella Cheese, Cheddar Cheese, Ukrop's 93% Lean Ground Beef. Snacks/Other: Way Better Snacks Simply Sunny Multi-Grain Tortilla Chips. more...
Losing 0.4 kg a Week

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Comments 
Nice drop! 
06 Mar 15 by member: CatHerder

     
 

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