Weigh In record (no journal entry) for 23 July 2023
|
81.2 kg
Lost so far: 3.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1564 kcal
|
Fat: 55.90g | Prot: 100.23g | Carbs: 184.57g.
Breakfast: Black Skull Creatina, Max Titanium Top Whey 3W Chocolate , Bolo de Cenoura com Cobertura de Chocolate, Café. Lunch: Coca-Cola Coca-Cola, Salada de Maionese, Churrasco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Toddy Achocolatado, Manteiga (com Sal), Nestlé Leite Ninho Integral, Muffato Pão de Leite. Snacks/Other: Estrela do Oriente Damasco Seco. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Patricia R Pimentel's Weight History
|