Weigh In record (no journal entry) for 23 July 2023
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58.3 kg
Lost so far: 9.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 38.46g | Prot: 57.11g | Carbs: 174.28g.
Lunch: Белый Город Молоко 2,5%, Куриные Грудки (Жареные), Макфа Макароны Отварные. Dinner: Персики, Арбуз. Snacks/Other: Ritter Sport Шоколад Молочный с Начинкой из Вафли и Какао-Мусса. more...
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Gaining 0.7 kg a Week
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Не совсем нормальная's Weight History
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