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chipsandco97430
Journal
23 Jul 23
chipsandco97430's Journal, 23 Jul 23
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Weigh In record (no journal entry) for 23 July 2023
83.9 kg
Lost so far:
8.3 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2023:
1123 kcal
Fat: 38.03g | Prot: 41.98g | Carbs: 150.03g.
Breakfast:
BN Goût Fraise.
Lunch:
Poulet (Pané et Frit), Riz Basmati (Cuit).
Dinner:
Miti Tapas Mix, Bio Village Mandarine.
Snacks/Other:
Fondant au Chocolat, Delical HP HC Boisson.
more...
2043 kcal
Exercise:
pas de sport - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
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chipsandco97430's Weight History
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