Weigh In record (no journal entry) for 23 July 2023
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71.1 kg
Lost so far: 1.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 10.78g | Prot: 27.53g | Carbs: 98.46g.
Breakfast: Milbona Yogurt Greco senza Grassi, Crownfield Crunchy Muesli Multifruit, Certossa Bio Gallette ai 5 Cereali, Solevita Succo e Polpa di Albicocca, Caffè Espresso, Orto d'Autore Marmellata Frutti di Bosco. more...
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Gaining 2.1 kg a Week
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zurca268's Weight History
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