Weigh In record (no journal entry) for 23 July 2023
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53.8 kg
Lost so far: 25 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 10.24g | Prot: 30.66g | Carbs: 57.70g.
Breakfast: Liebendorf Сыр Гауда 45%, Harry's Хлеб для Сандвича, Готово! Шаурма. more...
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steady weight
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Yancousita's Weight History
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