Weigh In record (no journal entry) for 23 July 2023
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87.1 kg
Lost so far: 10.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 36.00g | Prot: 28.80g | Carbs: 71.00g.
Breakfast: McDonald's Pommes Frites (Klein). Lunch: McDonald's Big Mac. more...
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Losing 2.1 kg a Week
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Diätmorgan's Weight History
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