rabiiiaa_'s Journal, 23 Jul 23

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Hâla aynıyım yaaağ

59.9 kg Lost so far: 5.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2023:

420 kcal

Fat: 25.38g | Prot: 23.02g | Carbs: 29.81g. Breakfast: Salatalık, Marul, Zeytin, Yeşil Zeytin, Genç Yeşil Soğan, Kırmızı Domates, Doğal Peynir, Yumurta Omleti. Lunch: İçim Köz Patlıcanlı Yoğurt. more...

1726 kcal

Exercise: Power Walking - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

steady weight

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rabiiiaa_'s Journal, 23 Jul 23

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rabiiiaa_'s Weight History