Weigh In record (no journal entry) for 23 July 2023
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70 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 69.09g | Prot: 47.73g | Carbs: 119.71g.
Breakfast: Kunella Feinkost Leinöl, Milbona Naturjoghurt, Chiquita Banane, Kölln Haferflocken, Milfina Milch 1,5% Fett. Lunch: REWE To Go Couscous Salat, Lidl Gemischter Salat mit Dressing. Snacks/Other: Möhrenkuchen, Schmandkuchen. more...
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Losing 0.7 kg a Week
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Saska23031987's Weight History
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