Weigh In record (no journal entry) for 23 July 2023
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114.2 kg
Lost so far: 17.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 54.52g | Prot: 53.50g | Carbs: 91.52g.
Breakfast: Красные Помидоры, Жареное Яйцо. Lunch: Аджика, Вареное Яйцо, Гречка с Грибами, Freshsecret Салат Капуста с Огурцом. Dinner: Вареное Яйцо, Овощное Рагу. more...
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Gaining 4.9 kg a Week
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vladimirshex's Weight History
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