Weigh In record (no journal entry) for 06 March 2015
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81.8 kg
Lost so far: 1.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 105.00g | Prot: 110.07g | Carbs: 215.44g.
Breakfast: Jajko Gotowane, Piątnica Serek Wiejski Lekki. Lunch: Nestea Nestea Lemon, Sonko Ryż Biały, Pomidory, Kotlet Schabowy w Panierce. Dinner: Żurek, Burger King Whopper, Frytki. more...
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Losing 11.2 kg a Week
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