Weigh In record (no journal entry) for 22 July 2023
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59 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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885 kcal
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Fat: 43.30g | Prot: 48.54g | Carbs: 76.49g.
Lunch: Melões Verdes, Salada Verde Mista, Legumes Grelhados, Salmão no Forno ou Grelhado. Dinner: Chamuça de Carne, Melões Verdes. more...
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