Weigh In record (no journal entry) for 22 July 2023
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83.8 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 9.39g | Prot: 14.29g | Carbs: 81.95g.
Breakfast: Bananas , Great Value Old Fashioned Oatmeal. Lunch: Luna Luna Bar - Lemon Zest. more...
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Gaining 5.1 kg a Week
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MaryAnnB1948's Weight History
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