gloriadebarbie's Journal, 22 Jul 23

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Weigh In record (no journal entry) for 22 July 2023

56.8 kg Lost so far: 2.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:

1668 kcal

Fat: 39.09g | Prot: 94.92g | Carbs: 235.73g. Breakfast: Uva Bianca, Susine, Danone Hipro. Lunch: Pomodori, La Bottega del Gusto Arrosto Petto di Pollo, Milbona Mozzarella Skyrella , Khobez Pane Arabo. Dinner: Trattoria Alfredo Picco Pizza, The Italian Gringo Pollo Seduto. Snacks/Other: Lidl Krapfen con Crema. more...

1560 kcal

Exercise: Cammina - 1 hour, Resting - 16 hours and 53 minutes, Sleeping - 6 hours and 7 minutes. more...

Losing 0.1 kg a Week

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@Andryy82 contatto telegram

03 Oct 23 by member: Hulk82@


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gloriadebarbie's Journal, 22 Jul 23

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