Weigh In record (no journal entry) for 22 July 2023
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101.1 kg
Lost so far: 15.2 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 30.36g | Prot: 41.01g | Carbs: 155.51g.
Lunch: Chobani Flip Strawberry Sunrise, Bananas. Dinner: Baked Potato (Peel Not Eaten), White Grapes, Great Value Mild Cubed Cheddar Cheese, Ambrosia Apple, Red Raspberries, Campari Cocktail Tomatoes, Golden Corral Deviled Eggs, Chicken Thigh (Skin Not Eaten). Snacks/Other: Hershey's Milk Duds, Coffee-Mate Golden Grahams Creamer. more...
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Losing 1.3 kg a Week
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Catgirl67's Weight History
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