Weigh In record (no journal entry) for 22 July 2023
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86 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 5.37g | Prot: 52.27g | Carbs: 189.84g.
Breakfast: Maçã. Lunch: Filé de Frango Grelhado, Quero Feijão Carioca , Camil Arroz Branco Cozido. more...
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Losing 3.5 kg a Week
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milenabelle7's Weight History
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