Weigh In record (no journal entry) for 20 July 2023
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101.8 kg
Lost so far: 33.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 48.92g | Prot: 32.33g | Carbs: 63.40g.
Breakfast: Café, Omelete ou Ovos Mexidos, Wickbold Pão Integral Chia e Macadâmia, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Milka Milkinis, Santa Helena Paçoquita, Banana Nanica. more...
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Losing 1.6 kg a Week
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Marcelovsky 🏋️♀️'s Weight History
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