Weigh In record (no journal entry) for 22 July 2023
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 46.04g | Prot: 79.40g | Carbs: 183.56g.
Breakfast: Pan Integral, La Serenísima Leche Descremada, Huevo, Café, Tregar Queso Untable, Palta, Kiwi. Lunch: Huevo, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Batata, Zanahoria Cocida, Remolacha. Dinner: Coca-Cola Coca-Cola, Branca Fernet, Papa al Horno (sin Comer la Cáscara), Matambre. Snacks/Other: Aires de Lujan Mini Pastafrola, Banana. more...
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Gaining 0.2 kg a Week
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sabrinavzqz's Weight History
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