Weigh In record (no journal entry) for 05 March 2015
|
80.4 kg
Lost so far: 4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 47.23g | Prot: 57.44g | Carbs: 184.36g.
Breakfast: Oranges, Nescafé Café Soluble, Bonne Maman Confiture Fraises, Carrefour Pain de Seigle. Lunch: Tomates Cerises, Danone Yaourt Nature, McCain Kid Smile, Blanquette de Veau. Dinner: Activia Yaourt Figue, Pommes Braeburn, Lesieur Huile Isio 4, Carrefour Pain de Seigle, Oeuf sur le Plat sans Matière Grasse, Poivrons Jaunes Doux, Florette Radis. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nenadoud69's Weight History
|