Weigh In record (no journal entry) for 22 July 2023
|
119.7 kg
Lost so far: 1.2 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
|
|
297 kcal
|
Fat: 10.14g | Prot: 29.41g | Carbs: 22.06g.
Breakfast: Хамон, Огурец (с Кожурой), Киирма. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinamandarinafhj's Weight History
|