Almost 😱😱😱
|
100.3 kg
Lost so far: 8.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
2114 kcal
|
Fat: 57.20g | Prot: 100.54g | Carbs: 270.49g.
Lunch: Tomaten, Lidl Salatgurke, Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Wagner Steinofen Pizza Salami . Snacks/Other: Wassermelone, Honig, Naturjoghurt, Sauvignon Blanc, Milbona High Protein Pfirsich-Maracuja Quark-Creme, Pfirsiche. more...
|
Losing 0.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newlife1991's Weight History
|