newlife1991's Journal, 22 Jul 23

Almost 😱😱😱
100.3 kg Lost so far: 8.7 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:
2114 kcal Fat: 57.20g | Prot: 100.54g | Carbs: 270.49g.   Lunch: Tomaten, Lidl Salatgurke, Rügenwalder Mühle Veganer Schinken Spicker mit Schnittlauch, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Wagner Steinofen Pizza Salami . Snacks/Other: Wassermelone, Honig, Naturjoghurt, Sauvignon Blanc, Milbona High Protein Pfirsich-Maracuja Quark-Creme, Pfirsiche. more...
2443 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Comments 
nice 😍 
22 Jul 23 by member: De Sarah

     
 

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newlife1991's Weight History


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