Weigh In record (no journal entry) for 22 July 2023
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91.7 kg
Lost so far: 7.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 74.54g | Prot: 59.01g | Carbs: 99.79g.
Lunch: Puget Huile d'olive Vierge Extra Bio, Haricots Verts, Maître Coq Cordon Bleu . Dinner: Herta Knacki , Marque Repère Épinards en Branches , Auchan Bûche de Chèvre Sainte Maure, Pain Pita, Pâté en Croûte. Snacks/Other: Cora Chouchou. more...
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Gaining 3.9 kg a Week
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Comments
Et ça monte .... et ça descend....et ça monte ...... 🥴
22 Jul 23 by member: crocrok
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