crocrok's Journal, 22 Jul 23

Weigh In record (no journal entry) for 22 July 2023
91.7 kg Lost so far: 7.5 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2023:
1323 kcal Fat: 74.54g | Prot: 59.01g | Carbs: 99.79g.   Lunch: Puget Huile d'olive Vierge Extra Bio, Haricots Verts, Maître Coq Cordon Bleu . Dinner: Herta Knacki , Marque Repère Épinards en Branches , Auchan Bûche de Chèvre Sainte Maure, Pain Pita, Pâté en Croûte. Snacks/Other: Cora Chouchou. more...
Gaining 3.9 kg a Week

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Comments 
Et ça monte .... et ça descend....et ça monte ...... 🥴 
22 Jul 23 by member: crocrok

     
 

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crocrok's Weight History


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