Weigh In record (no journal entry) for 22 July 2023
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 24.97g | Prot: 50.40g | Carbs: 114.77g.
Breakfast: Tomates Rojos, Dolce Gusto Cortado, Serrano Jamón Serrano, Pan Blanco. Lunch: Hacendado Queso Fresco Servilleta, Guiso de Lentejas. more...
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Gaining 1.6 kg a Week
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sopitavegetal's Weight History
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