Weigh In record (no journal entry) for 22 July 2023
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75 kg
Lost so far: 1.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 19.69g | Prot: 11.15g | Carbs: 54.67g.
Breakfast: Фисташки, Вьетконг Папайя Сушёная , Сушеный Ананас, JES's Сушеная Гуава, Фили-Бейкер Тирамису, Простоквашино Молоко Отборное 4,1%. more...
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Gaining 0.4 kg a Week
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nglevykina's Weight History
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