Weigh In record (no journal entry) for 22 July 2023
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51.6 kg
Lost so far: 5.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 42.27g | Prot: 59.40g | Carbs: 170.07g.
Breakfast: Caffè (dalla Moca), Latteria Burro senza Lattosio, Hero Marmellata Light alla Fragola, Pane Comune. Lunch: Mutti Passata di Pomodoro, Olio Extra Vergine di Oliva, Melanzana, Sapore di Mare Merluzzo, Certossa Grissini Friabili. Dinner: Del Monte Ananas a Fette in Succo, Fagiolini Verdi, Novella Pesto Genovese, Olio d'oliva, Mutti Passata di Pomodoro, Grana Padano Grana Padano, Barilla Pasta. Snacks/Other: Gelatelli Tartufo Classico, Anguria. more...
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Losing 0.6 kg a Week
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La Barbara's Weight History
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