chichi71's Journal, 06 Mar 15

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Weigh In record (no journal entry) for 06 March 2015

59 kg Lost so far: 6 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2015:

499 kcal

Fat: 10.98g | Prot: 33.76g | Carbs: 71.98g. Breakfast: Mele, Certossa Fette Biscottate Integrali. Dinner: Carote, Olio Extra Vergine di Oliva, Insalata Mista Verde, Moscardini. Snacks/Other: Noci, Mela. more...

1753 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Kickboxing - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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chichi71's Journal, 06 Mar 15

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chichi71's Weight History