Weigh In record (no journal entry) for 22 July 2023
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76.1 kg
Lost so far: 36.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 24.61g | Prot: 37.32g | Carbs: 63.87g.
Breakfast: Простоквашино Творожок Ананас-Банан, Milla Мятный Айран. Dinner: Kamar Сосиски, Арбуз л. Snacks/Other: Protein Rex Cookies X2, Простоквашино Молоко 1,5%. more...
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Losing 4.2 kg a Week
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leylaisayeva1's Weight History
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