Weigh In record (no journal entry) for 22 July 2023
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96.7 kg
Lost so far: 14.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 49.87g | Prot: 57.83g | Carbs: 139.84g.
Breakfast: Purland Frisches Mett, Lidl Mehrkornbrötchen, Kaffee. Lunch: Mamma Gina Lasagne Bolognese. more...
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Gaining 4.9 kg a Week
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bökelberg's Weight History
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