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putriihrlya
Journal
15 Jul 20
putriihrlya's Journal, 15 Jul 20
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Weigh In record (no journal entry) for 15 July 2020
96 kg
Lost so far:
0 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2020:
606 kcal
Fat: 2.33g | Prot: 4.82g | Carbs: 158.93g.
Breakfast:
Kurma.
Lunch:
Air.
Dinner:
Mangga.
more...
2943 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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putriihrlya's Weight History
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