Weigh In record (no journal entry) for 22 July 2023
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 19.26g | Prot: 13.82g | Carbs: 11.03g.
Breakfast: Соусом Песто, Жареное Яйцо, Кофе с Сахаром. more...
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Losing 1.4 kg a Week
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всячески's Weight History
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