Weigh In record (no journal entry) for 22 July 2023
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61.2 kg
Lost so far: 1.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 32.13g | Prot: 33.57g | Carbs: 275.86g.
Breakfast: Pisang, Apel Pink Lady. Lunch: Finna Food Sambal Terasi Uleg, Rempeyek, Terung Dimasak, Sambal Goreng, Nasi Putih. Dinner: Sambal Udang, Udang Goreng, Nasi Putih. Snacks/Other: Pisang. more...
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Losing 2.1 kg a Week
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Dewa Ayu Ika's Weight History
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