Weigh In record (no journal entry) for 21 July 2023
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60.9 kg
Lost so far: 19.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 59.34g | Prot: 46.72g | Carbs: 136.49g.
Breakfast: Кофе, Молоко (Полностью Обезжиренное, с Витамином А), Alpro Yogur Piña y Fruta de la Pasión , Julian Bakery Pro Granola Peanut Butter Cluster, Манго, Маракуйя, Alpro Absolutely Coconut Natural. more...
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Losing 7 kg a Week
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linalavrentieva's Weight History
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