linalavrentieva's Journal, 21 Jul 23

Weigh In record (no journal entry) for 21 July 2023
60.9 kg Lost so far: 19.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2023:
1185 kcal Fat: 59.34g | Prot: 46.72g | Carbs: 136.49g.   Breakfast: Кофе, Молоко (Полностью Обезжиренное, с Витамином А), Alpro Yogur Piña y Fruta de la Pasión , Julian Bakery Pro Granola Peanut Butter Cluster, Манго, Маракуйя, Alpro Absolutely Coconut Natural. more...
Losing 7 kg a Week

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linalavrentieva's Weight History


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