Weigh In record (no journal entry) for 05 July 2023
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63 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 8.33g | Prot: 12.22g | Carbs: 14.84g.
Breakfast: Eti Etimek, Yumurta Omleti, Namet Dana Jambon . more...
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Losing 0.2 kg a Week
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