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體脂27.5% 內臟脂肪3
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51.1 kg
Lost so far: 9.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 7.44g | Prot: 11.47g | Carbs: 41.38g.
Breakfast: 芋頭, 統一 陽光低糖高纖豆漿, 即溶咖啡（咖啡粉）, 萬歲牌 核桃紅豆燕麥. more...
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Losing 2.1 kg a Week
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