Weigh In record (no journal entry) for 21 July 2023
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91.2 kg
Lost so far: 11.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 21.91g | Prot: 28.90g | Carbs: 8.32g.
Lunch: Chuchu Refogado, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Alface de Folha Verde. more...
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Losing 0.4 kg a Week
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lucianebarth23's Weight History
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