Weigh In record (no journal entry) for 21 July 2023
|
50 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 27.28g | Prot: 40.54g | Carbs: 31.24g.
Lunch: Котлеты, Греческий Салат. Snacks/Other: Самокат Батончик Самокат Шоколад-Миндаль-Апельсин. more...
|
Gaining 0.2 kg a Week
|
|
lenik_1991.91's Weight History
|