Mickey Evans's Journal, 05 Mar 15

no
66.8 kg Lost so far: 0 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2015:
1349 kcal Fat: 35.00g | Prot: 31.95g | Carbs: 246.26g.   Dinner: Whole Milk, Granulated Sugar, Dried Cherries, Cinnamon, Unsweetened Apple Sauce, Enriched White Bread. Snacks/Other: American Cheese, Enriched White Bread, Granulated Sugar, Creamy Peanut Butter, Water (Bottled). more...
2166 kcal Exercise: somehow short 1 hour 11 minutes for sleep? - 1 minute, Walking (slow) - 2/mph - 12 minutes, Driving - 22 minutes, Standing - 29 minutes, Desk Work - 6 hours and 35 minutes, Housework - 2 hours and 28 minutes, Sleeping - 13 hours and 7 minutes, Sitting - 46 minutes. more...
Gaining 4.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mickey Evans's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.