Weigh In record (no journal entry) for 21 July 2023
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67.2 kg
Lost so far: 19.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 83.90g | Prot: 50.16g | Carbs: 149.56g.
Breakfast: Кофе с Молоком, Bonjour Десерт Груша с Французской Ванилью. Lunch: Дымов Сосиска Молочная, Помидоры, Жареное Яйцо. Dinner: Farfor Пицца Домашняя. Snacks/Other: Mirel Муравейник, Bonjour Десерт Груша с Французской Ванилью. more...
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Gaining 0.7 kg a Week
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lusa.nearonova's Weight History
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