Weigh In record (no journal entry) for 21 July 2023
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 64.11g | Prot: 37.93g | Carbs: 194.89g.
Breakfast: Село Зеленое Творог 5%, Paleta Мороженое Смузи, Raw Life Protein Granola, Сметана 15%. Lunch: Шоколадница Мохито Б/А, Шоколадница Клубничный Тарт, Шоколадница Смузи Боул. Dinner: Пельмени. Snacks/Other: Red Bull Energy Drink (Can), Чистя Линия О Эскимо. more...
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Losing 2.8 kg a Week
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thenancyme's Weight History
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