Weigh In record (no journal entry) for 21 July 2023
|
62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
772 kcal
|
Fat: 22.89g | Prot: 31.12g | Carbs: 110.26g.
Breakfast: Варенье, Сливочное Масло, Gusto Хлопья Кукурузные, Минская Марка Молоко 1,6%. Dinner: Кетчуп, Картошка Вареная, Жареное Яйцо, АВС Огурцы Маринованные. Snacks/Other: Минская Марка Кефир 1,6%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya_milashka's Weight History
|