peggymami's Journal, 21 Jul 23

運動💪伸展瑜伽50分鐘

今天真的是澱粉餐啊!
早上土司
中午河粉
晚上義大利麵
77 kg Lost so far: 0 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2023:
1458 kcal Fat: 54.30g | Prot: 67.50g | Carbs: 176.30g.   Breakfast: 呷尚寶 紅茶, 早安美芝城 里肌豬排吐司. Lunch: 7-11 泰式炒河粉. Dinner: Nisoro 番茄海鮮義大利麵. more...
Gaining 0.7 kg a Week



     
 

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peggymami's Weight History


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