運動💪伸展瑜伽50分鐘
今天真的是澱粉餐啊! 早上土司 中午河粉 晚上義大利麵
|
77 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
1458 kcal
|
Fat: 54.30g | Prot: 67.50g | Carbs: 176.30g.
Breakfast: 呷尚寶 紅茶, 早安美芝城 里肌豬排吐司. Lunch: 7-11 泰式炒河粉. Dinner: Nisoro 番茄海鮮義大利麵. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peggymami's Weight History
|