Weigh In record (no journal entry) for 20 July 2023
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 80.90g | Prot: 42.03g | Carbs: 208.20g.
Breakfast: Акконд Добрянка. Lunch: Lucky Days Курабье, Kovis Мини Кексы с Клубникой, Щи. Dinner: Barilla Макароны Вареные , Котлета Домашняя. Snacks/Other: Lucky Days Мини-Маффины с Клубничным Джемом. more...
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Losing 2.8 kg a Week
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Air_elena's Weight History
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