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👍
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61.8 kg
Lost so far: 10 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 27.55g | Prot: 29.62g | Carbs: 142.12g.
Breakfast: Kaffee mit Milch, Heidelbeeren, Knusperone Porridge Hafermahlzeit Klassisch, Alpro Soya Mandelmilch Ungesüßt. Dinner: REWE Creme Brulee, Asia Spezialitäten 12 Sushi. more...
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Losing 2.8 kg a Week
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