Weigh In record (no journal entry) for 21 July 2023
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63.2 kg
Lost so far: 3.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 54.22g | Prot: 34.72g | Carbs: 186.29g.
Breakfast: Pepsi Пепси Обычная, SmaCom Блинчики Штрудель с Яблоками. Lunch: Фруктово-Ореховая Смесь, Абрикос, АТБ Кукуруза Вареная, Водный Мир Крабовые Палочки. Dinner: Milka Milkinis, Lactel Йогурт Локо Моко Персик. more...
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steady weight
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KisLinkaaa's Weight History
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