Weigh In record (no journal entry) for 21 July 2023
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48.9 kg
Lost so far: 5.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 28.07g | Prot: 124.14g | Carbs: 62.88g.
Breakfast: Caffè Espresso, Carrefour Carote Grattugiate, Succo di Limone. Lunch: Aquarius Polpa di Granchio, Iper Simply Insalata Iceberg, Pollo alla Griglia (Mangiato senza Pelle). Dinner: Carote, Pomodoro Cuore di Bue, Esselunga Lombatina Di Vitello, Sedano, Carrefour Carote Grattugiate , Uovo. Snacks/Other: Cuba Libre. more...
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Losing 0.2 kg a Week
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dodo.signorelli's Weight History
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