Weigh In record (no journal entry) for 21 July 2023
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76.7 kg
Lost so far: 35.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 50.24g | Prot: 58.80g | Carbs: 83.01g.
Breakfast: Almette Творожный Сыр, Ye Doy Лаваш, Borodino Coreyi (N°-1) , Pinar Hindi Fume, Milla Мятный Айран. Dinner: Kamar Сосиски . Snacks/Other: Chikalab Wafers Nut, Jacobs Coffee Hazelnut 3 in 1, Простоквашино Творожок Ананас-Банан, CHIKALAB CHIKA NUGA, Azersud Sud. more...
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Losing 2.8 kg a Week
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leylaisayeva1's Weight History
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