Weigh In record (no journal entry) for 21 July 2023
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 56.16g | Prot: 48.25g | Carbs: 161.77g.
Breakfast: Johannisbeeren, Alnatura Leinöl Nativ, Milfina Milch 1,5% Fett, Kölln Haferflocken, Milbona Naturjoghurt, Chiquita Banane. Lunch: Gut & Günstig Waldhonig, Nudeln (Gekocht), Milbona Naturjoghurt, Kunella Feinkost Leinöl, Rügenwalder Mühle Vegane Mühlen Schnitzel, Weihenstephan Butter, Beste Ernte Junge Möhren, Edeka Salatmix Classic. more...
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Losing 1.1 kg a Week
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Saska23031987's Weight History
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