Weigh In record (no journal entry) for 21 July 2023
|
69.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 43.47g | Prot: 35.01g | Carbs: 141.10g.
Breakfast: Мармелад Кубик Минусинский, Фругурт Йогурт Питьевой, Оливковое Масло, Простоквашино Молоко 3,2%, Яйцо (Целое). Lunch: Оливковое Масло, Лаваш Армянский, Сиртаки Фета. Snacks/Other: Магнит Банан. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenamaltseva's Weight History
|