Weigh In record (no journal entry) for 20 July 2023
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91 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 78.52g | Prot: 100.72g | Carbs: 132.41g.
Breakfast: Orange Juice , Fried Rice, Fresh Pork Sausage , Scrambled Egg , Peet's Coffee & Tea Caffe Latte with Homogenized Milk (Large). Lunch: Calavo Avocado, Light Tuna Fish (Drained Solids In Water, Canned) , Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Red Delicious Apples. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...
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2437 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Angiechan's Weight History
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